Recommendations for foods that nourish the body.

Just high-quality whey with minimal ingredients. I love it post-workout or blended into breakfast smoothies when I’m short on time. It actually tastes real, and that’s rare.

Okay, this might sound like an indulgence, but it’s been a lifesaver for protein-rich snacks and curbing cravings. I love adding a spoonful to oats, toast, or smoothies — satisfying and macro-friendly.